scby99's Journal, 22 January 2012

Had a moment of weakness, ate some cucumbers with ranch dressing. Didn't want to start my Fat Smash till tomorrow but I guess one day early is not bad. Still ready for tomorrow, just can't decide if I want beans or corn tomorrow. But will do a Turbo Fire Hiit to work off the cucumbers and dressing. Hopefully I will maintain, if not lose about 2-3 pounds by Saturday when I weigh in.

Diet Calendar Entry for 22 January 2012:
686 kcal Fat: 55.28g | Prot: 10.71g | Carb: 42.24g.   Lunch: marketside ranch, cucumbers. Snacks/Other: v8 v fusion. more...

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