Mandie160's Journal, 08 November 2007

Good Morning Guys! I have decided to go ahead and post my weight for the first week of induction! I am having mixed feelings about this because I know that my weight is going to come to a standstill after posting this. If it does, I am going to blame my internet buddy, Fattypatty (LOL!)
I know my weight is going to slow down on the second week of induction so I am mentally prepared for that....I think! I will post my measurements tomorrow I am at work right now and well.... it would be tacky to do this at my desk!
Anyway Guys, I hope everybody has a great day!

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I have noticed two things to watch out for while on Induction, one is the first week you will drop weight quickly, alot of it is water, but that is what is going to take all the puffiness or any bloating away, after 2 days of induction, your body can no longer store carbs, and turns to the fat to burn, so you shouldn't slow down on your weight loss if you stick to under your 20 carbs daily, as 20 carbs is not enough carbs for your body to store so for energy it will just burn your existing fat, two.... try FLAXSEED OIL. It not only helps suppress your appetite for carbs, it raises your metabolism and gives you energy. It is very good for you skin, hair and nails also. Hope maybe some of this helps~!! Good Luck! 
08 Nov 07 by member: athinnermommyof3
Thanks for the information. I am going to try the flaxseed oil. Will this be in a pill form? Oh! I am also thinking about Real Estate as a career. Good Luck to you! 
08 Nov 07 by member: Mandie160
Hi! you are doing really good! that happened to me, I lost weight quickly during induction, I'm still in induction phase until I get closer to my goal weight, but now I'm still losing a pound a week. It really has slowed down. 
08 Nov 07 by member: njeanmoore
You are right. It slows down and I really don't know why this happens. As long as I keep dropping the pounds, I'll going to be satisfied. 
08 Nov 07 by member: Mandie160
whoa baby! that didn't happen to me girl! you lucky thang, LOL 
08 Nov 07 by member: lorik
Lookin' good Mandie! I like the way those dots have taken a dive! Hm, so you're gonna get some flaxseed oil...I think I will too! 
08 Nov 07 by member: fattypatty
is flaxseed oil liquid or pill. 
09 Nov 07 by member: rodsgurl
is flaxseed oil liquid or pill. 
09 Nov 07 by member: rodsgurl
is flaxseed oil liquid or pill. 
09 Nov 07 by member: rodsgurl
soory go head and delete my mouse is acting up its wireless i hate it 
09 Nov 07 by member: rodsgurl

     
 

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