michaeljameshorn's Journal, 22 March 2017


Diet Calendar Entry for 22 March 2017:
1846 kcal Fat: 43.94g | Prot: 187.79g | Carb: 174.15g.   Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar, Hill Country Fare Old Fashioned Oatmeal, Egg (Whole). Lunch: Broccoli, Skinless Chicken Breast, Great Value Penne Rigate Pasta. Snacks/Other: Don Pancho Whole Wheat Tortillas, StarKist Foods Tuna Creations Ranch, Cottage Cheese (Lowfat 2% Milkfat), Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Great Value Fat Free Coffee Creamer. more...

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