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Yeah, I lost weight this week. Okay, got to stay focused and keep going, still have a lot to go.
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183.2 lb
Lost so far: 14.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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200 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 52.00g.
Snacks/Other: v8 v fusion. more...
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losing 3.8 lb a week
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