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What a struggle all week. Started when the Brownie cookies arrived at the house and next all the treats from Halloween. I am so grateful to have lost anything this week. The control was in the meals, I stayed well within my limits. I will be more aware this week and start on some ideas for the Holidays soon to be here and how I will overcome them. Open to any suggestions... help...
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242.0 lb
Lost so far: 55.5 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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losing 2.5 lb a week
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