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My weight is going nowhere at the moment. This is normal, indeed, in a while I want it to stay stable or oscillate within just a few pounds. At the moment, it can feel frustrating as I want it to go down those last few pounds.
Diet Calendar Entry for 19 January 2012:
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1526 kcal
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Fat: 43.66g | Prot: 53.77g | Carb: 230.38g.
Breakfast: Marmite, GreenWise Vanilla Soymilk, Herbal Tea, Bananas , Margarine (Fat Free, Tub) , Egg Omelet , Light & Fit Yogurt - Peach, raisins, Toasted Whole Wheat Bread. Lunch: Tiger Tiger Plain Puppodums, Laughing Cow Light Cheese, Marmite, Kame Rice Crackers Black Sesame and Soy Sauce. Dinner: Fat Free Spread, Hard Turron, Plain Puppodums, Trader Joe's Tarte aux Champignons. Snacks/Other: raisins. more...
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 Comments
Do you realise, you have lost 4 pounds since the 30th December...... That's not bad going in 19 days, at the end of your journey.. Over a pound a week!
19 Jan 12 by member: Sk1nnyfuture
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You have done very well since you were so sick..hang in there buddy..
it will come off..keep smiling...:O)
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Slow and steady wins the race, as you know, just be patient, like always and it will come. You have done so well!
19 Jan 12 by member: sarahsmum
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20 Jan 12 by member: Fledgist
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