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mmonsiegneur
Journal
05 Nov 07
mmonsiegneur's Journal, 05 November 2007
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Breakfast - 1 Cup Ricotta Cheese with vanilla and equal
Lunch - Salad with tuna and lf cheese and oil and vinegar
Dinner - Mashed cauliflower and 2 slices Roast Beef
2 Slices of Pepperidge Farm Carb Style 7 Grain Bread (Very Good)
- Only 60 calories a slice
1.5 grams of fat
8 carbs
3 grams fiber
0 sugars
5 grams protein
Walked 3 miles today!
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you had a great day! i bet the scale will be coming down soon!!! keep it up!
05 Nov 07 by member:
alex c
I will have to try that bread. I haven't seen it. I have been buying the Nature's Own low carb. I think it has 9 carbs a slice.
05 Nov 07 by member:
graciepoo
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