got sick this week so if i did any thing to breath heavy i would cough uncontrollably so i have been watching what i have been eating. here is my stats weight 207 neck 14 1/2 belly 39 1/2 hips 45 3/4 chest 40 3/4 arms L- 12 1/2 R- 12 1/2 legs L- 24 R- 24 knees L- 16 1/2 R- 15 3/4
total weight loss 3pounds total inches 2
|
207.0 lb
Lost so far: 4.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
losing 3.0 lb a week
|