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Thaaaat's more like it!
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136.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 January 2010:
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1877 kcal
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Fat: 70.16g | Prot: 87.24g | Carb: 239.52g.
Breakfast: sugar free hot cocoa, Apples & Cinnamon Instant Oatmeal, coffee. Lunch: Whipped Honey, Natural Creamy Peanut Butter, meatballs, Mexican Style Chicken and Cheese. Dinner: 100% Whole Wheat Bread, Chunky Steak & Potato Soup. Snacks/Other: fiber one strawberries with almonds, strawberry applesauce, Crackerfuls Cheddar Cheese. more...
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2228 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 4.2 lb a week
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