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Auto-update from FitBit via FitMess
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228.2 lb
Lost so far: 51.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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1897 kcal
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Fat: 46.67g | Prot: 152.61g | Carb: 165.65g.
Breakfast: Pineapple, Honeydew Melons, Cantaloupe Melons, Soft Taco Size Tortilla, Egg Beaters - Original, Turkey Sausage Links, Tomato Ketchup, Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Wendy's Simply Dressed Caesar Dressing, Wendy's Caesar Side Salad (No Croutons), Wendy's Grilled Chicken Sandwich. Dinner: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Giant Eagle Nature's Basket All Natural Chicken Breast, Beets, Sunset Angel Sweet Tomatoes, Carrots, Egg White, Cos or Romaine Lettuce. Snacks/Other: Tito's Handmade Vodka, Jif Natural Creamy Peanut Butter, Carrots, Mann's Sunny Shores Stringless Sugar Snap Peas, Celery, Pero Family Farms Mini Sweet Peppers, Jack Link's Peppered Beef Jerky, Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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losing 10.0 lb a week
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