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Today walked for 6 hours and had 4 mega size coffes
Diet Calendar Entries for 15 January 2012:
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540 kcal
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Fat: 11.41g | Prot: 33.22g | Carb: 81.19g.
Breakfast: coffee, coffee. Lunch: ensure, salad. Dinner: chicken salad. Snacks/Other: pineapple. more...
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3638 kcal
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Activities & Exercise:
Running - 10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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