skinnysoon!'s Journal, 02 November 2007

Well, I will start the south beach diet tomorrow (must stop to buy all the right stuff before I start, right?) Wish me good luck -especially because I have a wedding on day 7 of phase 1 - need all the support and advice I can get! Thanks!

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good luck...the wedding should be easy...we had one and the nature of wedding food is salad...which you can load up on and baked chicken or steak...just skip the potatoe and add veggies... 
02 Nov 07 by member: veggies yuk
Good luck! I just bought the SB cookbook and I'm loving it! It seems so much easier to read than the SB book. I find it much easier to make food choices when it comes right out of a recipe book. No need to read every label this way. Stick to it - you'll love how it feels after the carb cravings subside! 
02 Nov 07 by member: Delilah
I'm going to take Deliah's advice....get the cookbook and STICK to it! Good luck to you Skinnysoon....I'll be watching your progress....as I hope someone is watching mine....'Spose that will make us feel REALLY accountable....? I'm hoping so! 
02 Nov 07 by member: drd3775
My advice to you is to be extremely good till the wedding. At the wedding, make smart choices and have your wine. If you like white wine or like me like white zinfindel, try it with half seltzer. Lemon/Lime Seltzer taste great with zinfindel. Lot of Luck to YOU! 
02 Nov 07 by member: mmonsiegneur
I like the website www.south-diet-plan.com Once there it gives you a complete listing of all the foods you can have and what to avoid, it also shows you and explains the glycemic index of all the foods so you can make better choices out of what you are allowed. It also has tons of recipes. This site, is the best in the world for support and advice and understanding. Best wishes to you! 
02 Nov 07 by member: ImLuuvd
Good Luck to you. Wishing you much success! 
03 Nov 07 by member: gug
Great! Thanks for all the words of wisdom and all your support! Today is Day One! :)  
03 Nov 07 by member: skinnysoon!
You will do great! If i can do it (i just started too) so can you! 
03 Nov 07 by member: alex c

     
 

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