Day one...
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321.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2010:
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1721 kcal
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Fat: 44.82g | Prot: 142.86g | Carb: 192.56g.
Breakfast: water, pork loin, oats, milk. Lunch: wild turkey, broccoli, wild turkey. Snacks/Other: water, carrot, chicken breast, whole grain bread, apple, guacamole, whole grain tortilla, turkey. more...
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