tlschwenn's Journal, 15 February 2017

Weigh In record (no journal entry) for 15 February 2017
251.2 lb Lost so far: 14.4 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2017:
985 kcal Fat: 77.50g | Prot: 34.00g | Carb: 29.00g.   Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Ts Rotel Diced Tomatoes & Green Chilies, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs. more...
losing 4.9 lb a week

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