Momax25's Journal, 15 February 2017

180.6 lb Lost so far: 18.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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819 kcal

Fat: 42.74g | Prot: 48.00g | Carb: 82.73g.   Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: El Milagro Corn Maize Tortillas, Mexican Rice, Hard-Boiled Egg. more...

2180 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...