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I just lowered my calorie goal. Not sure that is a good thing since I went over yesterday but, eh.... Oh wait, I nurse still! Might not be the best idea I had to today but... we shall see.
Happy Dieting!
Diet Calendar Entries for 11 January 2012:
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1774 kcal
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Fat: 44.10g | Prot: 115.32g | Carb: 229.65g.
Breakfast: honey, oatmeal. Lunch: Pretzels, Low Sodium Garden Vegetable Soup. Dinner: Green Snap Beans (Frozen), Mashed Potato made with Milk (from Fresh), Roasted Broiled or Baked Chicken Breast, Milk (2% Lowfat with Added Vitamin A) . Snacks/Other: Salted Caramel Milk Chocolate, Triscuit Rosemary & Olive Oil Crackers, Cappuccino, Rice Crispy Treat. more...
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4327 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Sleeping - 6 hours and 20 minutes, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Standing-playing with child(ren)-light - 2 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 3 hours. more...
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