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I haven't done well eating properly these past 2 weeks. I also have not stepped foot in a gym in 2 or 3 weeks. Ugh... The good thing, though, I have lost weight. My last weigh in (recorded here) showed I lost 4.6 lbs. Today, I can feel some extra room in the pant legs at the thigh area!!! It's roomy in there. Yeah!!! I'm excited about that, but in order to continue loosing weight, I need to get back on track and course correct ASAP.
Diet Calendar Entry for 11 January 2012:
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1025 kcal
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Fat: 61.19g | Prot: 46.82g | Carb: 83.57g.
Breakfast: butter, cinnamon raisen dunkin donuts. Lunch: Chicken or Turkey Salad, Spinach and Herbs Flour Tortillas. Dinner: Safflower Oil, salmon. more...
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