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i have a feeling my scale is a bad scale...between the abuse it has suffered with my kids jumping on it...i think i may not be getting accurate results when i step up on it. so i know how i am going to measure my progress...its called trying on my jeans that have become extremely too small for me that i used to be able to wear...when they become easier to put on...then i know i am making the progress :-)
Diet Calendar Entries for 11 January 2012:
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1334 kcal
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Fat: 29.55g | Prot: 46.99g | Carb: 232.21g.
Breakfast: Rich & Creamy Hot Cocoa Mix, milk, Special K Chocolatey Delight Cereal. Lunch: milk, special k chocolatey delight cereal. Dinner: mountain dew, white bread, turkey burger. Snacks/Other: Mountain Dew. more...
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2876 kcal
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Activities & Exercise:
Sitting - 8 hours, Stretching (yoga) - 10 minutes, Desk Work - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Standing - 40 minutes, Sleeping - 10 hours and 40 minutes, Resting - 1 hour and 40 minutes. more...
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 Comments
I have two dead scales in my bathroom. I have to buy a new one every 3 months or so. Target and wal-mart scales have a short life span, but the digital readout type is the easiest when you have to record the numbers in your journal.
11 Jan 12 by member: danny180
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