Weigh In record (no journal entry) for 09 February 2017
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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714 kcal
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Fat: 60.50g | Prot: 15.79g | Carb: 36.15g.
Breakfast: Avocados, Unsalted Butter Stick, Mission Whole Wheat Flour Tortillas (28g), Trader Joe's Original Unsweetened Coconut Milk, Chili No Beans Entree (Canned), Hebrew National Beef Franks, Tea Unsweetened. more...
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losing 24.5 lb a week
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