Weigh In record (no journal entry) for 07 February 2017
|
252.3 lb
Lost so far: 30.5 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
272 kcal
|
Fat: 7.15g | Prot: 21.14g | Carb: 32.68g.
Breakfast: Oranges, Egg White, Egg. Lunch: Kroger CARBmaster Vanilla Yogurt (Container), Strawberries. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfrosty's weight history
|