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yes, today was a good day. My hubby took me to McDonalds, but I settled for a salad with grilled chicken and Southwestern dressing. When I went in I was hungry for more but common sense took over and I persevered. It was a non scale victory! I am with HCB and Operation Weekend Watch. I wont let her down.
Diet Calendar Entry for 03 February 2017:
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760 kcal
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Fat: 41.30g | Prot: 68.58g | Carb: 29.91g.
Breakfast: Morning Coffee 2, Mim muffin. Lunch: McDonald's Southwest Salad Dressing, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Dinner: Daily Chef cottage cheese (lowfat 2% milkfat), Morning Coffee 2. Snacks/Other: Tom's Pork Skins. more...
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 Comments
03 Feb 17 by member: Yourpissingmeoff
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Stared at the vending machine for a few minutes, wanted a Hersey with almonds walked away. We can do this.
03 Feb 17 by member: upkeep
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God job upkeep! You got this!
03 Feb 17 by member: Yourpissingmeoff
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Good for you! There will come a day when that is not really a choice. I don't even want that stuff anymore.
03 Feb 17 by member: Horseshu1
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I like HCB's motto: I am dedicated, determined and diligent!! We just have to be true to ourselves and our programs.
04 Feb 17 by member: erikahollister
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04 Feb 17 by member: Mom2Boxers
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