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Completed week one of induction and anxious to see what the scale says in the morning. I know I've lost a little just by the way my clothes fit. Yeah! Now just to work some exercise into this new way of living and make it a lifelong habit.
Diet Calendar Entry for 08 January 2012:
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576 kcal
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Fat: 22.74g | Prot: 73.54g | Carb: 19.94g.
Lunch: ruby tuesday petite sirloin, lemon candy, bacon, ruby tuesday grilled green bean, carrots, tomato, mixed salad greens. Dinner: radish, cod. more...
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