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Correction
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187.8 lb
Lost so far: 77.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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822 kcal
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Fat: 35.32g | Prot: 80.33g | Carb: 45.00g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Brown Gravy Mix, Schwan's Grilled Onions & Mushrooms, Venison/Deer Steak. Dinner: Ground Beef (Cooked), Hunt's Garlic & Herb Spaghetti Sauce, Miracle Noodle Fettucini Shirataki Pasta. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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losing 3.1 lb a week
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Kimberly Dawn 65's weight history
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