tlbarksdale's Journal, 08 January 2012

At least I am headed in the right direction.

Diet Calendar Entries for 08 January 2012:
1431 kcal Fat: 41.24g | Prot: 53.90g | Carb: 206.49g.   Breakfast: fruit loops, fiber one brownie. Lunch: Fiesta Burrito - Chicken, Crunchy Taco. Dinner: Sweet Potatoes, black eyed peas, collard greens, Beef Meatballs. Snacks/Other: fruit loops, sweet tea. more...
1796 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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