Chelinda's Journal, 20 January 2010

Well i am finally in the 220's I have passed my 60 lb mark. not as big of a loss as i would like...but i will take it and keep on keeping on!

This is the third day I was able to walk...for half an hour...the weather has been warmer so it has been great to get out and enjoy the great outdoors!

228.8 lb Lost so far: 9.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.