Weigh In record (no journal entry) for 28 January 2017
|
129.2 lb
Lost so far: 50.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2017:
|
1400 kcal
|
Fat: 60.07g | Prot: 73.12g | Carb: 143.65g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Pizza with Meat. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|