pearlyg310's Journal, 06 January 2012

day 2 cabbage soup diet

143.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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453 kcal

Fat: 13.23g | Prot: 20.55g | Carb: 69.92g.   Breakfast: Cabbage Soup, Water. Lunch: Water. Dinner: Mixed Green Salad (Small), Baked Potato (Peel Not Eaten), Water, Cabbage Soup. Snacks/Other: Baby Carrots. more...

1781 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...