abane's Journal, 06 January 2012

177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 86.90g | Prot: 117.02g | Carb: 188.83g.   Breakfast: Finely Shredded Mexican Style Four-cheese Blend Cheese, Guacamole, Burrito Flour Tortillas (Grande/Large Size), Taco Seasoned Ground Turkey. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: 1% Fat Milk. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2504 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...