Ryan75's Journal, 06 January 2012

YOU HAVE A PROBLEM!



Diet Calendar Entries for 06 January 2012:
2396 kcal Fat: 94.00g | Prot: 106.76g | Carb: 293.56g.   Breakfast: Full Cream Milk, All Bran Fruitful. Lunch: Omega 3 and 6, White Bread, Weighless Cup A Soup. Dinner: Baked Beans in Tomato Sauce, Fried Egg, Deep Water Hake Fillets, Potato French Fries. Snacks/Other: Custard, Fruitcake, Tennis Biscuits, Sour Cream and Onion. more...
4479 kcal Activities & Exercise: Sitting - 1 hour, Bicycling (very fast) - 17.5/mph - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Not anymore! lol 
06 Jan 12 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ryan75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.