Weigh In record (no journal entry) for 05 January 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2012:
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2809 kcal
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Fat: 133.53g | Prot: 109.96g | Carb: 302.14g.
Breakfast: cheese. Lunch: orange, pilaf, chicken. Dinner: corn bread, croissant, potatoes, pork steak, bean soup. Snacks/Other: fishing bone candy, apple. more...
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3361 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours and 40 minutes, Driving - 1 hour, Standing - 3 hours, Sleeping - 6 hours, Resting - 4 hours and 5 minutes, Shopping - 45 minutes. more...
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