Mistybenner's Journal, 20 January 2017

Restricted eating sucks! Dd made brownies last night been looking at them all day. Dh made a cake last week had to look at that all week. Ugh. Today I had some pasta salad and threw in some chicken and peas but like a dinging I didn't measure the chicken first or the pasta so I guessed don't really like doing that. Tonight it's Chinese take out and all though I want sweet and sour shrimp and crab Rangoon or salmon tempura, I got a combo soup. 4lb drop since Monday and I've logged everything to a tea so I'm sticking with it. If I start working out again I know I can eat more I will again soon. It's terrible I know what to do and how to do it I just have to stick with it. Forever!!!!! I'm ready for a Vegas vacation but not until I'm back to the 130's and not shoving crap food

Diet Calendar Entries for 20 January 2017:
1468 kcal Fat: 48.27g | Prot: 97.00g | Carb: 159.87g.   Breakfast: John Morrell Diced Ham, Kroger Eggs (Large), Sargento Classic Italian 6 Cheese Cheese, Folgers Columbian Coffee. Lunch: Sargento Classic Italian 6 Cheese Cheese, Betty Crocker Suddenly Pasta Salad - Classic, Del Monte Diced Tomatoes, Green Peas (Frozen), Perdue Grilled Chicken Breast Strips. Dinner: Ono Hawaiian BBQ Seafood Noodle Soup. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
1733 kcal Activities & Exercise: Same - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Congrats on the Chinese food choices and for resisting temptation on the sweets. It is so stinking hard! 
20 Jan 17 by member: rhontique
Yes it is Rho! Thank you and hope your journey is going well! 
21 Jan 17 by member: Mistybenner
Whew it's 1/4 to 2 am and I'm huuuungry. Just made DH pop tarts. Staring at apple pies on the counter... Ho-Hum is what I say! My soup I had had tons of noodles but I barely ate them so kudos to my belly says my belly ;-) looking forward to eggs and sausage in the morning for sure! I held out and am glad for it. Just watched the inauguration now I'm going to bed, not hungry anymore.  
21 Jan 17 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mistybenner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.