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KristinMaraman
Journal
18 Jan 17
KristinMaraman's Journal, 18 January 2017
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Weigh In record (no journal entry) for 18 January 2017
159.7 lb
Lost so far:
4.6 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2017:
1484 kcal
Fat: 70.48g | Prot: 60.32g | Carb: 155.00g.
Breakfast:
Great Value Mandarin Oranges.
Lunch:
Frigo Cheese Heads Original String Cheese, Banquet Turkey Pot Pie.
Dinner:
Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Pepperidge Farm Texas Toast - Garlic.
Snacks/Other:
Snickers Snickers Bar (Fun Size), Nestle Butterfinger Bar (Fun Size).
more...
2008 kcal
Activities & Exercise:
Kickboxing - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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