KristinMaraman's Journal, 18 January 2017

Weigh In record (no journal entry) for 18 January 2017
159.7 lb Lost so far: 4.6 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2017:
1484 kcal Fat: 70.48g | Prot: 60.32g | Carb: 155.00g.   Breakfast: Great Value Mandarin Oranges. Lunch: Frigo Cheese Heads Original String Cheese, Banquet Turkey Pot Pie. Dinner: Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Snickers Snickers Bar (Fun Size), Nestle Butterfinger Bar (Fun Size). more...
2008 kcal Activities & Exercise: Kickboxing - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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