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Beginning a yoga class today :D
It will be nice to get a break from the monotony of walking and running only.
Still, the best would be if there were some ice around here. I've never lived so far from an ice rink in my life; it super sucks.
Seems like lots of people would kill to live here at the beach, but I just want some ice, snow, and beautiful mountainous scenery. *sigh*
It's a good thing I like my job, or I'd be sooooo outta here. haha
Diet Calendar Entries for 05 January 2012:
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2735 kcal
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Fat: 188.62g | Prot: 135.36g | Carb: 131.31g.
Breakfast: Sea Salt, Organic Unsweetened Soymilk, coconut oil, 100% Natural Chunky Peanut Butter, Gala Apples, Organic 100% Whole Ground Golden Flaxseed Meal, Original Plain Greek Yogurt, baking powder, blueberries, Poppy Seed, Cinnamon, Egg White. Lunch: Baby-Cut Carrots, veggie slices, Extra Virgin Olive Oil, Mushrooms, Hickory Smoked Deli Slices, Red Tomatoes, Red Leaf Lettuce, spinach, Almonds, Organic Raw Cashews, Pecan Nuts, Celery. Dinner: Sweet Hot Mustard, Almonds, Red Table Wine, Buttery Spread, Ezekiel 4:9 Sesame Sprouted Grain Bread, Extra Virgin Olive Oil, California Blend Vegetables, Organic Sweet Italian Sausage. Snacks/Other: Hazelnuts or Filberts Nuts, Organic Unsweetened Soymilk, Total 0% Greek Yogurt, Strawberries, Organic Raw Cashews. more...
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2658 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 1 hour, Sitting - 1 hour and 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Running - 6/mph - 15 minutes, Housework - 4 hours and 40 minutes, Driving - 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes. more...
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