Weigh In record (no journal entry) for 05 January 2012
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2012:
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2126 kcal
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Fat: 64.19g | Prot: 89.37g | Carb: 321.95g.
Breakfast: toast w vegemite, milk (w breakfast), weet-bix, banana. Lunch: Golden syrup, tomato, chicken liver, onion, garlic, butter, green beans (cooked in sauce -ingrediants added below). Dinner: Golden syrup, onion, garlic, butter, green beans, fried egg, Capsicum. Snacks/Other: peanut butter, celery, sugar, s of Rhubarb, vegemite toast. more...
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1582 kcal
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Activities & Exercise:
Painting - 3 hours, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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