Weigh In record (no journal entry) for 04 January 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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500 kcal
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Fat: 16.00g | Prot: 28.00g | Carb: 58.00g.
Breakfast: Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham. more...
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losing 14.0 lb a week
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starry82's weight history
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