Weigh In record (no journal entry) for 03 January 2012
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125.9 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2012:
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2296 kcal
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Fat: 69.41g | Prot: 53.72g | Carb: 372.49g.
Breakfast: Everything Bagel (Thomas'), Sweet Cream Butter. Lunch: Breaded Chicken Breast Tenderloins with Panko Breading. Dinner: Spaghetti/Marinara Pasta Sauce, Firm Silken Tofu, Mushrooms, Onions, Garlic, Rainbow Rotini. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Fruit Slices, organic peanut butter, Jumbo Biscuits Flaky Butter. more...
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2482 kcal
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Activities & Exercise:
Sitting - 5 hours and 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Standing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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