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I was slacking for a while, but for the past 2 or 3 days I've been drinking a gallon of water each day again. I've noticed that when I drink a gallon of water a day, I don't feel bloated.
Diet Calendar Entries for 07 January 2017:
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350 kcal
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Fat: 13.04g | Prot: 17.46g | Carb: 42.26g.
Dinner: Celestial Seasonings Madagascar Vanilla Rooibos Tea, Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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2583 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 13 minutes, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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