Weigh In record (no journal entry) for 04 January 2017
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221.1 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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466 kcal
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Fat: 4.17g | Prot: 31.77g | Carb: 72.99g.
Breakfast: Tony Ferguson Cafe Latte Shake. Lunch: Lettuce Salad with Assorted Vegetables, Strawberries, Tony Ferguson Cafe Latte Shake. more...
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