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Made it through 45 minutes of circuit training with Jillian Michaels. Wasn't easy; wasn't pretty, but I did it! I have a lot of goals I'd like to work on, but for now, I have two I want to accomplish. 1) Work out early in the day to get it done and over with and 2)make a weekly menu of meals and start planning them better. I have great ideas and plans but sticking with them is my downfall. I've started over a hundred times to fall off a couple of days to a couple of weeks into it. Errrrgh! I wish I had more support here by me, but the husband is a wishy-washy supporter at best. My sister is an hour away, and none of my friends exercise.
Diet Calendar Entries for 03 January 2017:
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1739 kcal
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Fat: 74.45g | Prot: 82.63g | Carb: 197.18g.
Breakfast: Welch's 100% Grape Juice, Vanilla Creme Sandwich Cookies2 cookies, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Jif Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers, Fatz Cafe Cinnamon Honey Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Pork Chop. Dinner: Cornbread (Home Recipe), Chili Con Carne with Venison/Deer and Beans, Fritos Scoops! Corn Chips (Family Size), Publix Fancy Shredded Four Cheese Mexican Blend, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese. Snacks/Other: Navels Oranges, Tootsie Roll Tootsie Miniature Pops, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Southern Home Cottage Cheese. more...
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