|
I plan to eat right, cut back on carbohydrates, and get regular exercise. Starting this week! Jan 2 2012.
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2012:
|
1348 kcal
|
Fat: 34.49g | Prot: 90.38g | Carb: 170.76g.
Breakfast: lowfat milk, pumpkin muffin, lowfat milk, roasted pork. Dinner: lowfat milk, minute rice, brussels sprouts, parmasian tilapia. more...
|
|