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Momax25
Journal
01 Jan 17
Momax25's Journal, 01 January 2017
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Weight in for the 12 week challenge, sent to Jackie.
193.0 lb
Lost so far:
6.2 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2017:
3037 kcal
Fat: 105.92g | Prot: 75.91g | Carb: 244.64g.
Breakfast:
Chicken Fried Rice.
Lunch:
El Milagro Corn Maize Tortillas.
Dinner:
Taco Cabana Steak Fajita Nachos - Queso (Regular), Lunetta Prosecco.
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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