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I completely fell off track the last few days. I don't know what came over me, but I think it might just be depression. I don't have a job right now and its really affecting my life. I hope I can get myself motivated to completely change my life. It needs a big change. My weight needs to change. I need to get a job. I need to fix my relationship with my girlfriend as a result of all the trouble I have caused by my lack of motivation, money, and job. I have always needed a support group, well friends with similar interests, but I could never manage to get any. Time to get back on track.
Diet Calendar Entry for 14 January 2010:
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1490 kcal
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Fat: 31.55g | Prot: 95.33g | Carb: 217.80g.
Breakfast: brown sugar, Bananas, Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes). Dinner: 97% Fat Free Sliced Honey Ham, 2% Milk American Cheese Singles, Original Healthy Multi-Grain Bread, Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other: 97% Fat Free Sliced Honey Ham, 2% Milk American Cheese Singles, Original Healthy Multi-Grain Bread. more...
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