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Got up at 9:00 and helped girls get settled into school work, then ate breakfast and played on the computer 45 min. Proceeded to clean house. Vacuum, dust, dishes, wash clothes, scrub tubs N toilets, sinks.
Diet Calendar Entries for 14 January 2010:
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1655 kcal
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Fat: 65.13g | Prot: 73.75g | Carb: 200.07g.
Breakfast: 1 egg, 4 tblsp Nestle Quick powdered mix, 2 slices turkey bacon, 1 cup 2% milk, 1 tblsp country crock margarine, 1 piece white wheat bread. Lunch: 1 can starkist tuna in water, 1 cup 2% milk, 1 cup honey bunches of oats cereal. Snacks/Other: 1 oatmeal chocolate chip cookie, sugar cone, 1 serving breyers all natural chocolate ice cream, 1 serving lays sour cream and onion chips, 1 bar nature valley sweet and salty with almond granola. more...
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2424 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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