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Trying to just watch what I eat
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233.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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720 kcal
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Fat: 30.00g | Prot: 22.00g | Carb: 91.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Peppermint Mocha Frappuccino (Tall). more...
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losing 1.2 lb a week
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aslklf's weight history
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