Weigh In record (no journal entry) for 13 December 2016
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318.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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2343 kcal
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Fat: 97.95g | Prot: 103.67g | Carb: 262.32g.
Breakfast: Kellogg's Crunchy Nut Chocolate Peanut Crisp Bar, Ginsters Deep Fill Chicken Salad. Lunch: Jacob's Crinklys, Sainsbury's Roast Chicken Salad Wrap. Dinner: Chicago Town Garlic Dough Balls, Dr. Oetker Ristorante Pizza Speciale. more...
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steady weight
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