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Am now on first day of Cycle 1 of EFS. Although, I already did FSD and it helped me lose at least 20 lbs (I was 168 and am now 145) and I REALLY want to weigh at least 125-130 lbs by July 14th. Why?? My best friend is getting married that day and I will be her maid of honor so I want to LOOK GREAT! I know I can do it!!!!!
Okay, today may not be official first day 1 of the cycle since I still need to go food shopping today. I only had 2 white eggs with salsa and green apple this morning for breakfast. I recently had spinach salad along with yellow peppper and light raspberry-walnut dressing. I plan to have a snack (probably rice cake) in 30 minutes before I go food shopping so I don't get too tempted.
Also, I'm so happy that my boyfriend's in this too as he regained approximately 15 pounds that he lost during on FSD so he's determined to do it again on EFS!
Wish me a luck!!!!!!!!!
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