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p.s. whole seeded green olives proly have the best health profile. 100 percent cacao, nuts, and avocados are awesome too. this ain't my first rodeo but I plan to keep it off this time. good luck!
Diet Calendar Entry for 09 December 2016:
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1439 kcal
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Fat: 59.26g | Prot: 172.97g | Carb: 58.56g.
Breakfast: Mezzetta Castelvetrano Whole Green Olives, Cream (Half & Half), Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Baked or Broiled Salmon, Wild Alaska Flounder. Dinner: Private Selection Hot Capicola, Meijer Cooked Cocktail Shrimp. Snacks/Other: About Time Whey Protein Isolate, Pastene Hearts of Palm. more...
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