staceyg02's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010

136.2 lb Lost so far: 9.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:

315 kcal

Fat: 7.25g | Prot: 16.50g | Carb: 49.00g. Breakfast: milk chocolate weight loss shake. Dinner: Macaroni & Cheese 2%. more...

1505 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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staceyg02's weight history