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YAY!
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167.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2016:
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1179 kcal
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Fat: 68.65g | Prot: 68.20g | Carb: 77.65g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Earthbound Farm Organic Kale, Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Frozen Mango Chunks, Silk Unsweetened Cashew Milk, Coffee, Navitas Naturals Organic Raw Maca Powder, Spectrum Organic Virgin Coconut Oil, Honey, Pete and Gerry's Pete and Gerry's Organic Eggs, Applegate Farms Organic Uncured Sunday Bacon. Lunch: Butter, Green String Beans, Aquafina Sparkling Black Cherry Dragonfruit, S&W Organic Tomato Sauce, Cooked Spaghetti Squash, Ground Turkey. Dinner: Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Green Tea, Green Tea, Carrington Tea Peppermint Tea, Tea (Brewed). more...
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losing 1.4 lb a week
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