I had mixed 1 cup of frozen blueberries with 1/2 cup yogurt yesterday for part of our breakfast this morning. Neither my Husband or I could eat it as the blueberries tasted old and had super thick skins... absolutely disgusting. So I quickly made some Oatmeal.
I weigh in on Mondays so I am looking forward to next Monday. I also take measurements of my body. Does anyone else do measurements as well as weight?
Does anyone look up workouts on Pinterest? I am currently doing "Brazen Fit 24-days AB Challenge". I am on Day 3... I am trying hard to not look at days 8 through 24... LOL. We will see if I am able to complete this challenge.
Diet Calendar Entries for 30 November 2016:
|
700 kcal
|
Fat: 22.57g | Prot: 39.55g | Carb: 90.61g.
Breakfast: Water, Plain Yogurt (Lowfat), Blueberries, Oatmeal, Coffee. Lunch: Water, Midnight Beauty Black Seedless Grapes, Great Value Kosher Whole Dill Pickles, Whole Wheat Bread, Mayonnaise, Celery, Roasted Broiled or Baked Chicken Breast. more...
|
|
2731 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|